Como usar listas de tarefas diárias para manter a constância

Por que listas ajudam?

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Seja realista

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Quebre tarefas grandes

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Monitore o que foi concluído

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Adapte-se às mudanças

[{"selector":"#anim-938d193c-fd8f-4ae7-9323-e8d7b8f85e8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e69c6182-e95e-47a6-8054-7e06c163c031","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-899e9540-6483-4a2a-aeb2-21e63145df5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-112e6d45-7587-4de5-a31a-88c2243b3030","keyframes":{"transform":["translate3d(356.20434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39e6ce65-f824-460d-824d-a34dd2286239","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3396a28-7854-4bbd-9019-4d7c2e5ccd08","keyframes":{"transform":["translate3d(219.04768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9257ab6-8186-4e58-b006-66da93949d4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33dc3a4d-e839-4720-a443-ed49929f9bc0","keyframes":{"transform":["translate3d(152.49996%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1952359d-5601-4caf-a512-88f99eb4ea20","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3df1d368-d108-4b0e-8959-e4a4451ad88b","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88e126cc-777a-4bf0-945f-d851219e3349","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8b6144a-0e45-4c11-923b-c32f71f3cc13","keyframes":{"transform":["translate3d(120.14134%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Continuar Seta Se imprevistos surgirem, seja flexível. Mude a ordem ou transfira algumas tarefas para outro dia, sem perder de vista o objetivo final. Pincelada moderada

Revise sua lista diariamente

[{"selector":"#anim-233479bc-c93b-4802-ae8e-44054f4e6a41","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70885482-794e-495e-9222-e496fd084225","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35bce414-ceb7-44de-a1d2-05e167dcffef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec462f19-a88a-4694-81ee-906ff3e8e422","keyframes":{"transform":["rotate(-11deg) translate3d(117.46988%, 0px, 0) rotate(11deg)","rotate(-11deg) translate3d(0px, 0px, 0) rotate(11deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8297b903-10de-45e8-ba42-5d23ef1e3838","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c416d85-1343-4670-b303-8ed7294a62b2","keyframes":{"transform":["translate3d(120.14134%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ebcbb11-ff1c-496f-89fa-5b9aaebedcda","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d86ac34c-7e7a-48a3-927d-8f7ff760256b","keyframes":{"transform":["translate3d(356.20434%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afe24e11-1f3d-4ed2-87b8-e5c3935d615c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec08820d-0c17-4c37-b24e-85380dfd032b","keyframes":{"transform":["translate3d(219.04768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7edf4673-9de3-44a7-b47d-582ca2051627","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-086d63f6-86bd-4ad0-8464-ce8b6589f379","keyframes":{"transform":["translate3d(152.49996%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-131b3874-fd32-4ff1-9d3b-37b16e467d3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d786ed1f-b41c-4346-9a3c-4fb7e0840609","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pincelada inclinada Continuar Seta No fim do dia, avalie o que foi cumprido e planeje o próximo. Esse ajuste contínuo garante constância nos estudos e evolui junto com suas necessidades.

Ranking dos Melhores Cursos Preparatórios para Concursos

[{"selector":"#anim-99fc96fc-0b42-47b4-8d5d-f7fd301ea0b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ec101ef-69d2-4401-bf59-2a8e04c92181","keyframes":{"transform":["translate3d(114.59628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57f52d8b-a685-4c42-ac58-0be2370931ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9be5a84b-9649-46db-8c9b-69239e5a22fc","keyframes":{"transform":["translate3d(0px, 24.03550%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d21ab2ab-d853-4eba-adc7-259c23155c2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8a72bd5-aff9-436a-b2b5-e058952b4734","keyframes":{"transform":["translate3d(116.66665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1c8f7c2-9f03-4518-ab12-863bf352378c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08a24e22-abf2-4405-a94c-6766dfc5841a","keyframes":{"transform":["translate3d(0px, 335.14663%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2ade180-9db5-4960-894a-9f14ce63502e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aeadf53b-2298-41f4-adb8-f16e2858df70","keyframes":{"transform":["translate3d(0px, 177.16050%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30db27e5-0287-431a-aa7a-c22cce542e37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bd86f99-88c8-4545-a5ca-2593798c3c8c","keyframes":{"transform":["translate3d(0px, 177.85496%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pincelada inclinada Tocar Tocar Tocar Tocar Confira o Ranking

Como usar listas de tarefas diárias para manter a constância

Por que listas ajudam?

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Melhores Cursos Preparatórios para Concursos

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Melhores Cursos Preparatórios para Concursos

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Ranking dos Melhores Cursos Preparatórios para Concursos

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